2/3/15
Got up before going to the station and did Barbell Club.
Front Squats X2 then 6 HSPU (strict)
Mod to box PUS
185, 205, 215, 215, 215, then 5 sets at 225.
Halting clean DL
Hang clean
Clean
Jerk
155, 165, 175, 180, 185, fail jerk
45 sec on, 45 off
3 Rounds
8, 8, 9
135#
Results photo:
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