Sunday 11/9/14
Last week, on Thursday morning I had LASIK surgery, which went great. Only down side is that I havent been allowed to lift or WOD for several days now.
Normally, I like to workout Mon-Wed, rest Thurs, workout Fri-Sat and rest Sunday. But because I knew I wouldn't get to workout for a while I did four days in a row last week and have been resting since after the 6am class on Thursday morning.
I did get to watch the CrossFit Invitational last night and that was awesome. SPOILER ALERT, the US come from behind victory was great, super fun to get to see!
It should be posted online to watch HERE
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Back to lifting Monday 11/10.
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