This was my first tim doing this WOD. I like it, heavy weight combined with body weight movements. The cleans felt good, they got heavy but not too bad... push ups were the hardest part. The rest of it wasnt bad. Oh, other than the fact that I forgot my shorts and had to workout in my thick polyester pants!
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WOD
10 Power Cleans #135
20 push ups
30 sit ups
40 squats
5 rounds
Time - 14:24
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