WOD
10 Sumo DL high pull #115
15 box jumps 24''
30 ab mat sit ups (no feet anchor)
5 rounds
Time - 12:22
The first rounds was easy... but the last 4 were painful. The SDLHP were hard, but not too bad. But my legs were weak for the box jumps. I tried to make sure to realllly open the hip on every jump. Sit ups were fine, pretty much a rest station.
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