3 Rounds of:
20 Med ball cleans
100ft of walkin lunges
10 KB snatches Right arm 1.5pood
10 KB snatches left arm 1.5pood
legs are pretty jell-o after the med ball cleans so lunging feels "awesome"!
KB snatch on the right arm was cake.. left arm on the other hand was killer.
Time - 18:24
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