Wednesday

DT - first time doing this WOD, its one of my new favorites!

5 Rounds

#135

12 Deadlifts

9 Hang Cleans

6 Jerks

Time - 13:26

The DL were obviously easy, the Cleans were tough, the got pretty exhausting, especially my grip, I lost a few on the way up just cuz of sweat and grip.

but the jerks were, by far, the hardest part.

What really sucked is that if you drop the Jerk, you have to do another deadlift to a clean... so, I actually got extra credit for because most of my jerks were in sets of 2 or 3!