1-8-16
MisFit #841
Felt good, tried to hit a 1 RM back squat
I failed at 315# but i think I have it in me, just not today.
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Did not finish the MF workout. It was just too much stuff, to much shoulders. I need to be smart and not get injured trying to do too much stuff. Recovery and rest are going to be huge to staying safe and making progress.
live to fight another day.
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