Friday - SO B.A.

I got my first dirt bike when I was about 13 and I subscribed to a bunch of motocross magazines and stuff and got really into it. One of the magazines had tons of stickers you could buy. Stuff like "yamaha", or "Fox Racing", or stuff about "being on 2 wheels", but there was one that I always wanted to get, but my dad wouldn't let me. It said "bass ass toys for bad ass boys". Now in reality, my 100cc trail bike was not Bad Ass and honestly, neither were my riding skills.

But if there is anything that deserves as sticker that says how Bad Ass it is.... its this toy!

This is the Oshkosh Striker 4500 ARFF/Crash Truck

This truck holds 4,500 gallons of water and has 630 gallon foam tank, it goes from 0 to 50mph in 35 seconds with over 900 horsepower!!!

Heck, this truck doesn't need a sticker... but maybe after my probationary period one might show up ont the back of one of these guys...

by the way DFW airport only has 7 of them!

check out more pics, especially the group shot at night: Striker 4,500
(its awesome Oshkos uses DFW on their website)

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WOD
Annie:
50-40-30-20 and 10 rep rounds

Double-unders
Sit-ups
 
for time - 9:51

FOOD:
ladro coffee!
B - Pro. shake
L - grilled tuna, orange, apple, almonds, 1/2 chees stick
D - Cheat Meal!! - see below

I hadn't actually planned to eat a cheat meal, but after work, then the WOD I went to a friends housewarming party and I hadn't eaten anything yet. So I ended up having 2 hot dogs + 1 wiener, chips & 5 layer dip, more chips & 5 layer dip, baked beans, some chicken casserole thing, 3 diet cokes, and about 6 butterfinger mini's - Yeah, I know, whatever, it was a cheat meal, thats the point, you are supposed to eat like crap!

week one of Plaeo went great, I am gonna go one more week with only 1 cheat meal then I will see how its going and maybe up my cheat meals to two.