Trying to workout at the station sucks, plain and simple. there are guys doing bench, or curls, or just sitting on the leg extension machine watching me do the WOD. They ask questions in the middle of my workout or get in the way after I finish something as if we are taking turns... no clue that ever second counts.
I started this WOD but we got toned out 10 mins into it.. and when we came back I didnt feel like finishing it... but it was a good one, my legs were burning after only 10 mins and I had 15 more to go!
"EVIL CINDY"
5 chest to bar
10 ring pushups
15 Gobblet squats #55
amrap 25
about 8 rounds in about 10 mins...
No comments:
Post a Comment