WOD: "Diane"
45 HSPU was gonna be hard... and it was. The deadlift went great, all rounds were unbroken. But the handstand push ups were a different story. The first round I got 3 sets of 5 then a couple at a time till 21.
Second round was sets of two, then lots of one at a time. Then, for some reason the last round of 9 wasn't too bad. But my traps were rocked!
WOD:
"Diane"
21-15-9
Deadlift #225
Handstand Push-ups
7:28 RX
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