Back squats
5,5,5+
135 warm up
185 x 5
205 x 5
215 x 14
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WOD
AMRAP 3 mins
1 min rest
5x
1 clean + 3 jerks @ 80% of clean 1rm #150
6 push ups
9 air squats
3+9, 2+8, 2, (thenscaled to #135) 3+3, 3
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"cash out"
2x
1/2 tabata Box jumps
50 double unders
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